• Sunday, MARCH 2018 tbc

  • TIME tbc

  • KINGSTON STORE, SB

Say hello to your baby through breath and movement. Learning to move safely for you and your baby. If you are interested in private pregnancy yoga class's please see below.

 

 CLICK HERE to find out more and book

TEEN YOGA WORKSHOP

3rd March @ Power Yoga Company

A 2 hour workshop for ages 11-15.

We are coming up to exams in June and there is a lot of mock exams going on. Together we will discover  breathing techniques (pranayama) movement (asana) focusing (dharana) and will tackle these techniques through different methods of game, sequensed movement, observation and team work which in turn will build confidence. Today is about laughter, learning tools to help you and a place to find space and be.... 

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