ZEN-DEN Cotswolds
LIFESTYLE|WELLNESS|YOGA

Retreats & Courses,
TEACHER TRAINING @YOGAHUB.LONDON
SEPT 2022
- Online courses (relationships, Confidence, Stress, Depression, Tension, Fatigue, Motivation, Limiting Beliefs
-Day retreats held at Zen - Den Cotswolds. Each Course and Retreat Days will be working through different key areas in your life .
Techniques used: Clique Method, NLP, EFT, Limiting Beliefs and Fears exercises.
Planning and Goal Setting
Private Yoga
Now the doors have opened and we can be face to face we are offering private yoga classes for numbers up to 5. Wither you are new to the practice and want to work through an individual programme, or just need a refresh before you go back into in the studio. Please contact me below discuss further
Teen 5x 30minute Course
I offer private classes please message for more information. Teens we are offering 30 minute sessions as part of a 5 class course to meet the individual needs. One 30 minute is not enough this course is designed to work with fatigue, motivation, anxiety, sleepless nights, hyper activity. A healthy routine is so important to establish post and during homeschooling.