Find your voice and Confidence

As a classically trained actress having worked in the industry for over a decade and working with companies to help with presentation skills I understand how important it is to have presence, find your unique voice and have complete confidence in what you do.

Wither you are preparing a presentation or teaching a 60 minute class I will supply you with the tools to develop you voice. Speak from your diaphragm and have confidence.

These 60 minute classes are guided to help new teachers find their voice Very often after our training we sound like our teacher and it takes a while to find our unique voice, confidence whilst speaking to a room of students and trusting our ability as teachers. For teachers we can work on sequencing, music lists, breathing and speaking exercises so you can walk into class with the confidence you deserve. For presentation skills we will work on breath, speaking from the diaphragm, being grounded and tools to help overcome nerves.

£60/ session individuals

Workshop corporate rates apply - please email me for details

15 Minute Buzz Class

For regular practitioners, teachers or clients who need a little help with a specific posture, talk philosophy or work through a problem

This is either by Skype, phone, email or if you are in the area over a mint tea. This is offered to students who come to my classes or past clients.

With a posture it can be a hand placement or an adjustment of the foot.

I speak and work with clients who have been using the philosophy to help with anxiety or problems with relaxation and sleep.

Please email me or grab me at class.

£15.00 per session.. 

New to Yoga or taken a liitle break?

This package consists of 5, 60 minutes classes from the comfort of your own home, or in my studio in Surbiton.  The classes build week on week to get you ready to attend your first class with confidence  or to bring you back to the mat if you have been away for a bit. You will dip your toes into the Yoga Philosophy and learn the alignment of the basic asanas (Yoga Postures)  I will build up your confidence so you are ready to get to the mat and fly.

For more information please email me to discuss further.

Classes - 60 minute £80.00

5 Class Pack will include a 20% discount

Client Access 

On call 15/6 ( we all need a little break)

Mats/Blocks/Oils supplied

Working with Injury

Yoga is now being seen as practice for rehabilitation, addiction and injury. 

We talk and devise a practice that is unique to you. Yoga is a personal journey and is used to get rid of the excess baggage. I have worked with addiction and physical injury and illness. Please contact me to discuss further and if I cannot help will recommend someone that can.

Classes - 60 minute £80.00

5 Class Pack will include a 20% discount

Client Access 

On call 15/6 ( we all need a little break)

Mats/Blocks/Oils supplied

YOGA NIDRA

Yoga is now recognised in business and the benefits of mediation and mindfulness. These classes are designed to develop focus, and to help control the monkey mind. We work to distract ourselves from the outside world to work with the distractions in our mind.

Classes - 60 minute £80.00 

5 Class Pack will include a 20% discount

Client Access 

On call 15/6 ( we all need a little break)

Mats/Blocks/Oils supplied

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