Explore your daily practice either in your own time with a recorded class or live. Each month a different series will be worked through. This month is Manifest- check out the calendar to find each days intention for the 27 Day Challange
Buzz Class/20 minutes. This session is designed to work with a specific area, asana, mindset. The session is recorded. .
Teen 5x 30minute Course
I offer private classes please message for more information. Teens we are offering 30 minute sessions as part of a 5 class course to meet the individual needs. One 30 minute is not enough this course is designed to work with fatigue, motivation, anxiety, sleepless nights, hyper activity. A healthy routine is so important to establish post and during homeschooling.